vivi819's Journal, 16 Jan 19

跑步機快走20分鐘
腹部訓練 50磅 10下/組*6
腿部推舉 65磅 10下/組*6
三頭下壓 65磅 10下/組*6

View Diet Calendar, 16 January 2019:
1588 kcal Exercise: Apple Health - 24 hours. more...

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