Weigh In record (no journal entry) for 16 January 2019
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70 kg
Lost so far: 8.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1471 kcal
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Fat: 66.35g | Prot: 49.34g | Carbs: 173.78g.
Breakfast: La Preferida Pate Tipo Ternera, Colun Mantequilla con Sal, Soprole Leche Cultivada Next, Marraqueta. Lunch: Nestlé Colado Carne con Verduras (215g). Dinner: Flan de Caramelo (Mezcla Seca), Carne Mechada, Palta Hass, Quillayes Queso Chacra, Gourmet Sopa para uno Tomate Albahaca, Costa Vizzio. Snacks/Other: Castaño Galletas Artesanales Surtidas, Castaño Tapaditos. more...
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Gaining 0.0 kg a Week
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