Weigh In record (no journal entry) for 16 January 2019
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111.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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362 kcal
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Fat: 16.74g | Prot: 15.21g | Carbs: 37.44g.
Breakfast: Herta Farmerschinken, Milfina Butter, Jean Luc Butter Brioche, Kaffee mit Milch und Zucker. more...
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Losing 1.1 kg a Week
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vera.hariton's Weight History
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