dutchin8r's Journal, 16 Oct 12

Vet 21% :-(
79.6 kg Lost so far: 4.4 kg.    Still to go: 1.6 kg.    Diet followed: 100%.

View Diet Calendar, 16 October 2012:
1836 kcal Fat: 77.25g | Prot: 81.78g | Carbs: 198.22g.   Breakfast: Thee, Albert Heijn Brabantse Eierkoek, Koffie, Weight Care Maaltijd+ - Bosvruchten, Magere Melk UHT (ES), Optimel Yoghurt - Bosvruchten. Lunch: Kruidige Tomatensoep - Basilicum en Oregano, Becel Omega 3 Plus, Belegen kaas 48+, Bruine Boterham. Dinner: C1000 Basis Geraspte Kaas Pittig, Gele Paprika's, AH Champignons, Ristorante Pizza Mozzarella. Snacks/Other: Karnemelk (AH), Chocolate Banoffees, Coffee. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dutchin8r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.