Weigh In record (no journal entry) for 15 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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861 kcal
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Fat: 50.91g | Prot: 78.71g | Carbs: 20.16g.
Lunch: Paty Hamburguesa Clasica, McDonald's Ensalada César con Grill. Dinner: SanCor Queso Porsalut Light, Huevo Revuelto, Granja del Sol Croquetas de Acelga . more...
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Losing 1.4 kg a Week
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