Weigh In record (no journal entry) for 15 January 2019
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147.0 kg
Lost so far: 0 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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246 kcal
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Fat: 18.00g | Prot: 10.09g | Carbs: 10.66g.
Breakfast: Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Snacks/Other: Dove Silky Smooth Milk Chocolate Promises. more...
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Losing 5.7 kg a Week
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Miss Jane Austen's Weight History
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