Weigh In record (no journal entry) for 15 January 2019
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1751 kcal
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Fat: 63.75g | Prot: 128.88g | Carbs: 167.70g.
Lunch: Stekt Potatis, Rostbiff, Gröna Trädgårdsbönor. Dinner: Cocktailtomater, Svarta Oliver, Grönkål, Guldfågeln Grillade Kycklingfiléer, ICA Grillad Paprika, Gullök, ICA Kikärtor, Krossade Tomater (på Burk), Olivolja, Barilla Fusilli. more...
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Losing 3.5 kg a Week
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Drutten2's Weight History
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