Weigh In record (no journal entry) for 15 January 2019
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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746 kcal
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Fat: 21.29g | Prot: 24.35g | Carbs: 117.32g.
Breakfast: Гречка Отварная, У Палыча Запеканка Творожная Классическая, Сахарный Песок. Snacks/Other: Мария Печенье Галетное, Простоквашино Молоко 2,5%, Сахарный Песок, Мандарины. more...
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Losing 4.2 kg a Week
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Julia-Raider's Weight History
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