Weigh In record (no journal entry) for 15 January 2019
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41.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1374 kcal
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Fat: 39.79g | Prot: 48.32g | Carbs: 219.17g.
Breakfast: Белый Хлеб, Арахис, Папайя. Lunch: Бургер Кинг Картофель Фри, Чеснок, Подсолнечное Масло, Хлеб, Кукуруза Вареная. Dinner: Sen Soy Чипсы Нори, Кукуруза Вареная, Маракуйя, Subway Овощной Саб. more...
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Losing 0.2 kg a Week
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