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90 a 88 1416 Vet: 91,88g | Eiwit: 136,63g | Kolhy: 3,39g avond +/-
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82.1 kg
Lost so far: 19.5 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2019:
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1384 kcal
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Fat: 95.60g | Prot: 89.00g | Carbs: 33.60g.
Lunch: Aldi Droge Worst Delifin. Dinner: Vette Soep Aan te Passen, Carrefour Gehakt Varken-Rund, Everyday Vol au Vent, Aldi Droge Worst Delifin. more...
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Losing 2.1 kg a Week
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