cc161935's Journal, 14 Jan 19


View Diet Calendar, 14 January 2019:
2098 kcal Fat: 76.70g | Prot: 90.34g | Carbs: 268.42g.   Breakfast: 豬肉, 康寶 草莓果醬, 全聯 白吐司, 拿鐵咖啡. Lunch: 地瓜, 水煮蛋, 炒菠菜. Dinner: 青椒肉絲, 炒青菜, 海帶(加醬油), 水煮肉片, 糙米飯. Snacks/Other: 蛋黃酥, 全聯 北海道乳酪蛋糕. more...

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cc161935's Weight History


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