Weigh In record (no journal entry) for 14 January 2019
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101.8 kg
Lost so far: 5.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1204 kcal
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Fat: 59.40g | Prot: 83.01g | Carbs: 81.88g.
Breakfast: Cappuccino, Müller Joghurt mit der Ecke Griechischer Art. Lunch: Petersilienkartoffeln, Iglo Dampf-Frisch Buttergemüse, Maredo Filetsteak . Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 0.3 kg a Week
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Hathor7760's Weight History
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