Weigh In record (no journal entry) for 14 January 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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374 kcal
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Fat: 6.96g | Prot: 51.24g | Carbs: 27.00g.
Breakfast: Latte Macchiato, ESN Designer Whey Protein - Vanilla. Snacks/Other: Edeka Mangosaft, Weintrauben, Haferflocken, Mein Q Fitness-Quark Pfirsich-Maracuja. more...
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Losing 0.5 kg a Week
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Fitnessmaus483's Weight History
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