Weigh In record (no journal entry) for 14 January 2019
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104.5 kg
Lost so far: 5.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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482 kcal
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Fat: 21.60g | Prot: 19.11g | Carbs: 52.44g.
Breakfast: Чай, Вареное Яйцо. Lunch: Горячие Роллы, Рассольник. Snacks/Other: Вкуснотеево Ряженка 4%. more...
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Losing 0.2 kg a Week
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krutilnikova94's Weight History
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