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sekitar 139-150kkal
View Diet Calendar, 14 January 2019:
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2202 kcal
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Fat: 62.74g | Prot: 117.20g | Carbs: 287.19g.
Breakfast: Mie Ayam, Salak, Salak. Lunch: Tempe Goreng, Kelapa, Sambal Goreng, Nasi Putih, Telur Rebus Lunak, Tomat Merah, Sambal Goreng, Nasi Putih, Kangkung. Dinner: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Kebab. Snacks/Other: Bakpia, Cimory Yogurt Drink Lychee, Salak. more...
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 Comments
aku paling suka tumis kangkung yang banyak tomatnya ❤
14 Jan 19 by member: aprilpapo
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Iya ka.. Enakk .. Dan mengenyangkan 😁😁😁
14 Jan 19 by member: yaniriko
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yaniriko's Weight History
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