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View Diet Calendar, 14 January 2019:
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1484 kcal
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Fat: 57.14g | Prot: 69.18g | Carbs: 166.86g.
Breakfast: Peck's Fish Paste, Albany Low GI White Bread. Lunch: Woolworths Macaroni Cheese with Bacon. Dinner: Chicken Drumstick, Chicken Thigh, Cooked Broccoli (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Cadbury Flake, Woolworths Seedless White Grapes, Cucumber (with Peel), Carrots, Cherry Tomatoes, Woolworths Greek Style Yoghurt with Stewed Fruit. more...
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JS MysMan's Weight History
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