Weigh In record (no journal entry) for 14 January 2019
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85.9 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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480 kcal
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Fat: 26.60g | Prot: 21.49g | Carbs: 39.75g.
Breakfast: Семья Салат с Куриным Филе и Овощами, Бутерброд с Ветчиной и Сыром, Чай с Сахаром. more...
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Gaining 5.6 kg a Week
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Противный29's Weight History
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