Weigh In record (no journal entry) for 07 June 2010
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68.0 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 20.40g | Prot: 22.46g | Carbs: 133.61g.
Breakfast: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Black Tea Bags, Milk (Nonfat). Lunch: Neufchatel Cheese, Everything Bagel, Honey Bunches of Oats Cereal, Milk (Nonfat), Bananas. Dinner: Potato Salad Side Dish, Jell-O Sugar-Free Gelatin. Snacks/Other: Diet Pepsi. more...
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2533 kcal
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Exercise:
Housework - 4 hours, Standing - 3 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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nikkik8806's Weight History
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