Weigh In record (no journal entry) for 14 January 2019
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59 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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29 kcal
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Fat: 0.30g | Prot: 1.10g | Carbs: 9.00g.
Breakfast: Buah Lemon. more...
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steady weight
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