Weigh In record (no journal entry) for 13 January 2019
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2438 kcal
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Fat: 105.11g | Prot: 99.14g | Carbs: 277.91g.
Breakfast: Girella di cioccolato sfoglia, Cornetto alla Marmellata. Lunch: Tre Marie Il Panettone Milanese, Orata. Snacks/Other: Mandorle, Sperlari Torrone Tenero alla Mandorla, Pan di Spagna al Cioccolato, Cameo Torta Pistacchio e Cioccolato, Pane Comune, Pizza Margherita. more...
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steady weight
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