Weigh In record (no journal entry) for 13 January 2019
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110.7 kg
Lost so far: 1.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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820 kcal
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Fat: 61.58g | Prot: 52.84g | Carbs: 12.30g.
Breakfast: Pechuga de Pollo con la Piel. Lunch: McDonald's Coca-Cola Zero (16 oz), Pechuga de Pollo con la Piel, Tomates, Lechuga de Hoja Verde, Aceitunas Negras. Dinner: Muslos de Pollo (Asados o Cocidos), Colun Queso Gouda Laminado, Aceitunas Negras, Kraft Real Mayo, Lider Nueces Mariposas. more...
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Gaining 0.4 kg a Week
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Osopolaratc's Weight History
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