Weigh In record (no journal entry) for 13 January 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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549 kcal
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Fat: 23.20g | Prot: 15.60g | Carbs: 67.00g.
Dinner: Dr. Oetker Bistro Baguette Salami, Meggle Kräuterbaguette. more...
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Gaining 0.5 kg a Week
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Niklas*84's Weight History
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