Weigh In record (no journal entry) for 13 January 2019
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89.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2237 kcal
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Fat: 62.07g | Prot: 158.98g | Carbs: 240.78g.
Lunch: Crownfield Choco Shells, Conad Gallette di Mais Biologiche, Carne Macinata (90% Magra / 10% di Grassi), Myprotein Impact Whey Protein, Freshona Mix di Verdure Asiatiche, Lonza di Maiale (Intero, solo Parte Magra), Pane tipo Rosetta. more...
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Losing 1.3 kg a Week
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Matteo_91's Weight History
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