Weigh In record (no journal entry) for 13 January 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1274 kcal
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Fat: 55.59g | Prot: 58.61g | Carbs: 121.94g.
Breakfast: Pâturages Lait Demi-Écrémé, Andros Confiture Allégée Abricots, St Hubert Oméga 3, Chabrior Craquantes Blé Complet. Lunch: Bridelight Crème Semi Épaisse 4%, Fleury Michon Blanc de Dinde (30g). Dinner: Steak Haché 5%. Snacks/Other: Carrefour Madeleines Coquilles, Lindt Chocolat Noir 85%, St Michel Madeleines (25g), Harry's Pain de Mie Complet (42g). more...
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2369 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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arsouillette's Weight History
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