Weigh In record (no journal entry) for 13 January 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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618 kcal
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Fat: 34.10g | Prot: 30.40g | Carbs: 47.40g.
Breakfast: NL International Протеиновые Мюсли Шоколад, Савушкин Продукт Йогурт Греческий 2%. Lunch: Суп с Фрикадельками. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Капучино. more...
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Losing 0.1 kg a Week
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Ekaterina Andreeva smail's Weight History
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