Weigh In record (no journal entry) for 13 January 2019
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85.1 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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450 kcal
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Fat: 22.22g | Prot: 18.39g | Carbs: 44.32g.
Breakfast: Ветчина, Сыр Российский, Сладкая Булочка. Snacks/Other: Чай, Азовская Кондитерская Фабрика Конфеты Молочные Азовская на Сливках. more...
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Losing 2.1 kg a Week
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Противный29's Weight History
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