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😬
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73.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2411 kcal
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Fat: 86.55g | Prot: 99.71g | Carbs: 261.54g.
Breakfast: Fruitsalade, Panos Chocoladekoek, Boterkoek. Lunch: Pistolet, Everyday Jonge Gouda. Dinner: Witte Tafelwijn, Boni Spaghetti Bolognese. Snacks/Other: Body & Fit Clean Protein Bar Salted Caramel, Banaan, Body & Fit Clean Protein Bar Salted Caramel. more...
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Gaining 4.9 kg a Week
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mvereecken's Weight History
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