Weigh In record (no journal entry) for 13 January 2019
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67.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2127 kcal
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Fat: 88.32g | Prot: 67.11g | Carbs: 253.07g.
Breakfast: Milka Schokolade, Südzucker Zucker, MUH Milch-Kaffee, Aldi Porridge Apfel-Zimt. Lunch: Del Monte Mandarinen, Aldi Bio Eier, Ja! 3-Korn-Toastbrot. Dinner: Iglo Erbsen, Bofrost Bratkartoffeln, Wilhelm Brandenburg Schweine-Zunge. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen, Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen. more...
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1907 kcal
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Exercise:
Studying - 2 hours, Cleaning - 30 minutes, Yoga - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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paulina2210's Weight History
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