Weigh In record (no journal entry) for 13 January 2019
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79.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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848 kcal
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Fat: 28.69g | Prot: 81.66g | Carbs: 46.30g.
Breakfast: Банан, Сыр Российский, Красная Фасоль (Консервированная), Жареное Яйцо. Dinner: Лесная Диковинка Сыровяленое Мясо Косули, Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). Snacks/Other: Виски. more...
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Gaining 3.5 kg a Week
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Nuriushechka's Weight History
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