Weigh In record (no journal entry) for 12 January 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1112 kcal
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Fat: 54.12g | Prot: 38.08g | Carbs: 116.96g.
Breakfast: 즉석떡볶이. Lunch: 코스트코 츄러스. Dinner: 귤, 삶은 계란, 매일 매일우유. more...
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