Weigh In record (no journal entry) for 12 January 2019
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51 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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959 kcal
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Fat: 50.71g | Prot: 43.76g | Carbs: 84.75g.
Breakfast: Свиточ Львовский Трюфель, Творог, Сливочное Масло, Словяночка Сметана 25%, Яйцо, Сила Геркулеса Пластівці Вівсяні. Snacks/Other: Snickers Сникерс. more...
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Losing 6.3 kg a Week
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ol.ol.ov's Weight History
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