Weigh In record (no journal entry) for 12 January 2019
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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631 kcal
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Fat: 21.10g | Prot: 29.33g | Carbs: 99.50g.
Breakfast: Soprole Leche Chocolate Zero Lacto, Sopraval Pechuga de Pavo Cocida, La Vaquita Queso Gouda Laminado , Pan Pierre Pan Blanco Grande. Lunch: Lider Pan Amasado . more...
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Gaining 3.5 kg a Week
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rena.riveros's Weight History
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