Weigh In record (no journal entry) for 12 January 2019
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57.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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872 kcal
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Fat: 69.44g | Prot: 47.58g | Carbs: 11.62g.
Dinner: Хлеб Льняной, Яйцо, Творог 9%, Ферма Масло Сливочное 82,5%, Миндаль. Snacks/Other: Печень Говяжья Жареная, Простоквашино Сметана 25%. more...
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Losing 0.7 kg a Week
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merimargo's Weight History
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