Weigh In record (no journal entry) for 12 January 2019
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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388 kcal
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Fat: 9.09g | Prot: 35.25g | Carbs: 36.28g.
Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj. more...
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Losing 2.1 kg a Week
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LeedsTotto's Weight History
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