Weigh In record (no journal entry) for 12 January 2019
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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682 kcal
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Fat: 8.57g | Prot: 33.61g | Carbs: 115.64g.
Breakfast: Tiradell Ĺwiderki, Morliny Gulasz Wieprzowy, Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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fitanaaa's Weight History
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