Weigh In record (no journal entry) for 12 January 2019
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63.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1080 kcal
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Fat: 35.53g | Prot: 66.74g | Carbs: 123.07g.
Lunch: Haricots Verts, Riz Basmati (Cuit), Le Gaulois Aiguillettes de Poulet, Carrefour Bio Yaourt au Lait Entier Nature, Kellogg's All-Bran Fibre Plus. Dinner: Auchan Gruyère, Connétable Petites Sardines à l'huile d'olive, Pain Intégral, Ferme d'Anchin Potage Bio Potimarron. Snacks/Other: Clémentines. more...
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Losing 0.6 kg a Week
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nadette59700's Weight History
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