Weigh In record (no journal entry) for 13 October 2012
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108.0 kg
Lost so far: 1.4 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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924 kcal
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Fat: 91.09g | Prot: 18.70g | Carbs: 5.24g.
Breakfast: Bacon, Fried Egg. Snacks/Other: Coco Fudge. more...
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Losing 6.4 kg a Week
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