Weigh In record (no journal entry) for 12 January 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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288 kcal
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Fat: 23.92g | Prot: 9.50g | Carbs: 9.47g.
Breakfast: Маскарпоне, Личи, Домик в деревне Сливки 10%, Кофе, Ремит Шейка Ветчинная, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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vikusik80's Weight History
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