plisken1's Journal, 11 Jan 19


View Diet Calendar, 11 January 2019:
565 kcal Fat: 20.78g | Prot: 76.95g | Carbs: 12.97g.   Breakfast: Tirolez Queijo tipo Cottage. Lunch: Ovo Mal Cozido, Contra-filé Grelhado. Dinner: Macarrão de Abobrinha, Contra-filé Grelhado. Snacks/Other: Marilan Magic Toast. more...

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