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Lastnight after work I was hungry so I gave in to temptation ate something about 230a to make up for it today I skipped breakfast & ate lunch about 1p before going to work at 230p. Don't know if it will make a difference but I'm trying to stay in my calories range
View Diet Calendar, 11 January 2019:
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2308 kcal
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Fat: 143.24g | Prot: 86.04g | Carbs: 174.78g.
Breakfast: Great Value Spring Water, Emerald Sea Salt & Pepper Cashews, Frigo Fresh Mozzarella Cheese, Frigo Beef Stick. Lunch: Nestle Pure Life Purified Water (Bottle), Eggo Strawberry Waffles, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Hill Country Fare Large Grade A Eggs. Dinner: Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, HEB Vitamin C Multi-Blend Supplement Fizzy Powder (Orange), Cucumber (with Peel), Bolthouse Farms Premium Matchstix Carrots, Banquet Mega Bowls Country Fried Chicken. Snacks/Other: Emerald Sea Salt & Pepper Cashews, Nature Valley Biscuits with Cocoa Almond Butter, Oh Snap! Pickling Co. Dilly Bites, Nestle Pure Life Purified Water (Bottle). more...
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2794 kcal
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Exercise:
Work - 54 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours and 22 minutes. more...
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