Weigh In record (no journal entry) for 11 January 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1524 kcal
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Fat: 40.85g | Prot: 102.43g | Carbs: 185.48g.
Breakfast: Venz Hagelslag Puur, Meergranenbrood. Lunch: Lidl Magere Franse Kwark, Gemengde Sla, Makreel, AH Tortilla Wraps (40g). Dinner: Tivall Vegetarische Kipfilet, Jumbo Chinese Roerbakgroenten, AH Tortilla Wraps (40g). Snacks/Other: Jumbo Bloemen Honing, AH Magere Franse Kwark, Popcorn, Campina Dubbel Vlaflip. more...
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Gaining 2.1 kg a Week
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Marije1606's Weight History
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