Weigh In record (no journal entry) for 11 January 2019
|
68.4 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
139 kcal
|
Fat: 7.19g | Prot: 7.14g | Carbs: 8.00g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Zesty Italian Dressing, Deli American Cheese Slices, Onions, Green Leaf Lettuce. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|