Weigh In record (no journal entry) for 11 January 2019
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1495 kcal
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Fat: 36.60g | Prot: 192.04g | Carbs: 102.52g.
Breakfast: La Serenísima Queso Port Salut Light, Barra Bimbo, Dos Hermanos Galletas de Arroz Integral Dulces, Mermelada Cormillot Lait sin Azúcar, Pechuga, Gelatina sin Azucar Eme, Mapsa Chocolate sin Azúcar. Dinner: Gelatina sin Azucar Eme, Barra sin Azúcar Bar, Pechuga. more...
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Gaining 1.1 kg a Week
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ezequiel reisvig's Weight History
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