Weigh In record (no journal entry) for 11 January 2019
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45.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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589 kcal
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Fat: 24.12g | Prot: 24.40g | Carbs: 69.13g.
Breakfast: Геркулес Овсяные Хлопья, Омлет или Яичница. Lunch: Яшкино Крекер Французский с Кунжутом, Гречневый Суп. Snacks/Other: Bite Bitey Квадры Клубника-Яблоко, Bite Тонус. more...
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Losing 0.3 kg a Week
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annanikitushina81's Weight History
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