Weigh In record (no journal entry) for 11 January 2019
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43 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1090 kcal
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Fat: 44.08g | Prot: 52.70g | Carbs: 117.98g.
Breakfast: Чай, Банан, Сухари. Lunch: Травяной Чай (Кроме Ромашки), Куриный Суп. Dinner: Жареная Курица, Чай, Сахар, Куриный Бульон. Snacks/Other: Herbalife Формула 1 Спорт, Nestle Kitkat. more...
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steady weight
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Uldana Shaikhybek's Weight History
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