Weigh In record (no journal entry) for 11 January 2019
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57.2 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1145 kcal
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Fat: 96.33g | Prot: 47.23g | Carbs: 26.66g.
Breakfast: Сыр, Брокколи Тушеные, Жареное Яйцо. Dinner: Миндаль, Жареное Филе Свинины, Жареное Яйцо, Брокколи, Творог 9%, Ферма Масло Сливочное 82,5%, Ферма Сливки 33%. Snacks/Other: Петрушка. more...
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Losing 2.1 kg a Week
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merimargo's Weight History
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