Weigh In record (no journal entry) for 10 January 2019
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61 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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802 kcal
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Fat: 24.17g | Prot: 76.52g | Carbs: 68.09g.
Breakfast: Yogurt Go 20 Protein, Homemade Granola. Lunch: Bread Bread 100% Siffon, Cooked Salmon, נעם 9% Cheese. more...
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Losing 2.1 kg a Week
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sagisrur's Weight History
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