Chen13's Journal, 10 Jan 19


View Diet Calendar, 10 January 2019:
2804 kcal Fat: 98.32g | Prot: 116.44g | Carbs: 364.19g.   Lunch: 全家 虱目魚丸湯, 老媽拌麵但但麵 老媽乾麵. Dinner: 7-11 一日野菜-三種海藻, 愛之味 韓式泡菜, Egg, 全家 白飯, 7-11 韓式泡菜豆腐鍋, 7-11 海鮮中華丼. more...
1264 kcal Exercise: Squats (Legs) - 1 minute, Skipping Rope (Jumping Rope) - 8 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

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