Weigh In record (no journal entry) for 10 January 2019
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57.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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954 kcal
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Fat: 82.93g | Prot: 40.24g | Carbs: 8.28g.
Breakfast: Печень Говяжья, Творог 9%, Ферма Сливки 33%, Жареная Курица. Dinner: Сыр, Хлеб Льняной, Ферма Масло Сливочное 82,5%. Snacks/Other: Миндаль. more...
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Losing 0.1 kg a Week
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merimargo's Weight History
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