Weigh In record (no journal entry) for 10 January 2019
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54.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1408 kcal
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Fat: 44.93g | Prot: 77.66g | Carbs: 175.09g.
Breakfast: Магнит Сыр Голландский 45%, Помидоры, Домик в деревне Творог Мягкий 0,1%, Молоково Молоко 3,2%, Яйцо. Lunch: Сочень с Творогом, Банан. Dinner: ПП Шаурма. more...
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Losing 9.1 kg a Week
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КатенькаЖ's Weight History
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